Long Baton or Bo Staff how to self defense in Krabikrabong --> [ DevCourseWeb ]

Seeders : 6 Leechers : 0

Torrent Hash :	79EFF22A4FA83F454F852B37075CB2F93226BD47
Torrent Added :	1 Year+ in Other - Other
Torrent Size :	1.66 GB

Long Baton or Bo Staff how to self defense in Krabikrabong --> [ DevCourseWeb ]
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Torrent File Content (64 files)

[ CourseLala.com ] Udemy - Long Baton or Bo Staff how to self defense in Krabikrabong
Get Bonus Downloads Here.url -

180 bytes

~Get Your Files Here !
1. Recommended training equipment/1. Long baton and training staff.mp4 -

47.56 MB

1. Recommended training equipment/1. Long baton and training staff.srt -

1.7 KB

2. Exercises before training/1. Exercises To prepare the body Different muscles before training.mp4 -

170.42 MB

2. Exercises before training/1. Exercises To prepare the body Different muscles before training.srt -

5.28 KB

3. Long baton training/1. For right and left-handed people.mp4 -

32.15 MB

3. Long baton training/1. For right and left-handed people.srt -

1.3 KB

4. Using the two-side of long baton/1. Change of side.mp4 -

72.95 MB

4. Using the two-side of long baton/1. Change of side.srt -

2.03 KB

4. Using the two-side of long baton/2. Protection.mp4 -

93.24 MB

4. Using the two-side of long baton/2. Protection.srt -

2.81 KB

4. Using the two-side of long baton/3. Hitting down.mp4 -

77.1 MB

4. Using the two-side of long baton/3. Hitting down.srt -

2.38 KB

4. Using the two-side of long baton/4. Hitting up.mp4 -

64.33 MB

4. Using the two-side of long baton/4. Hitting up.srt -

1.97 KB

4. Using the two-side of long baton/5. Spin down.mp4 -

82.01 MB

4. Using the two-side of long baton/5. Spin down.srt -

2.3 KB

4. Using the two-side of long baton/6. Spin up.mp4 -

66.95 MB

4. Using the two-side of long baton/6. Spin up.srt -

2.3 KB

5. Single side of long baton for right handed/1. Up attack.mp4 -

61.83 MB

5. Single side of long baton for right handed/1. Up attack.srt -

2.12 KB

5. Single side of long baton for right handed/2. Up attack reverse.mp4 -

52.04 MB

5. Single side of long baton for right handed/2. Up attack reverse.srt -

1.45 KB

5. Single side of long baton for right handed/3. Down attack 2 side.mp4 -

69.73 MB

5. Single side of long baton for right handed/3. Down attack 2 side.srt -

2.12 KB

5. Single side of long baton for right handed/4. Down attack out side.mp4 -

41.91 MB

5. Single side of long baton for right handed/4. Down attack out side.srt -

1.04 KB

5. Single side of long baton for right handed/5. Down attack in side.mp4 -

38.36 MB

5. Single side of long baton for right handed/5. Down attack in side.srt -

1.34 KB

5. Single side of long baton for right handed/6. Short Stab.mp4 -

33.74 MB

5. Single side of long baton for right handed/6. Short Stab.srt -

1.13 KB

5. Single side of long baton for right handed/7. Long Stab.mp4 -

34.82 MB

5. Single side of long baton for right handed/7. Long Stab.srt -

1.13 KB

6. Single side of long baton for left handed/1. Up attack from down.mp4 -

36.1 MB

6. Single side of long baton for left handed/1. Up attack from down.srt -

1.09 KB

6. Single side of long baton for left handed/2. Up attack reverse.mp4 -

48.38 MB

6. Single side of long baton for left handed/2. Up attack reverse.srt -

1.28 KB

6. Single side of long baton for left handed/3. Down attack 2 side.mp4 -

71.29 MB

6. Single side of long baton for left handed/3. Down attack 2 side.srt -

1.78 KB

6. Single side of long baton for left handed/4. Down attack out side.mp4 -

47.23 MB

6. Single side of long baton for left handed/4. Down attack out side.srt -

1.22 KB

6. Single side of long baton for left handed/5. Down attack in side.mp4 -

53.87 MB

6. Single side of long baton for left handed/5. Down attack in side.srt -

1.44 KB

6. Single side of long baton for left handed/6. Short Stab.mp4 -

34 MB

6. Single side of long baton for left handed/6. Short Stab.srt -

1.04 KB

6. Single side of long baton for left handed/7. Long Stab.mp4 -

28.56 MB

6. Single side of long baton for left handed/7. Long Stab.srt -

1016 bytes

7. Switching hands to change the side/1. Change position and attack.mp4 -

67.62 MB

7. Switching hands to change the side/1. Change position and attack.srt -

2.31 KB

8. Pattern of foot work/1. Front step.mp4 -

33.62 MB

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Long Baton or Bo Staff how to self defense in Krabikrabong --> [ DevCourseWeb ]

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Torrent File Content (64 files)

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